Thomas Woolley 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 104 |
July 29, 2022 12:31:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 24 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 24 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 24 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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