Thomas Woolley 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 118 |
September 09, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 24 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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