Thomas Woolley 30:00 row
7,690
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 115 |
September 16, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690 | 1:57.0 | 218 | 1046 | 523 | 25 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 25 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 25 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 25 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 26 |
| 30:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 26 |