Thomas Woolley 30:00 row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 115 |
September 16, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 25 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 |