Thomas Woolley 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 96 |
May 04, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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