Thomas Woolley 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 96 |
July 25, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 25 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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