Thomas Woolley 30:00 row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 93 |
August 28, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 23 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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