Thomas Woolley 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 94 |
September 19, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 23 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 24 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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