Thomas Woolley 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 93 |
September 28, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 25 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 25 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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