Thomas Woolley 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 91 |
November 03, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 25 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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