Thomas Woolley 20:00 row

4,686m

Meters

20:00.0

Time

2:08.0

Pace

288

Calories

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count473
Drag Factor102

January 11, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,686m 2:08.0 167 873 23
4:00.0 925m 2:09.7 160 851 23
8:00.0 937m 2:08.0 167 873 23
12:00.0 935m 2:08.3 166 869 24
16:00.0 930m 2:09.0 163 860 24
20:00.0 959m 2:05.1 179 914 25

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Workout Graph

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