Thomas Woolley 20:00 row
4,686m
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 23 |
Stroke Count | 473 |
Drag Factor | 102 |
January 11, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 23 |
4:00.0 | 925m | 2:09.7 | 160 | 851 | 23 |
8:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
12:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
16:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
20:00.0 | 959m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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