Thomas Woolley 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 91 |
February 23, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 24 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 23 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 25 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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