Thomas Woolley 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 98 |
March 08, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 23 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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