Thomas Woolley v2000m/3:00r...3 row
3,500m
Meters
13:40.2
Time
1:57.1
Pace
238
Calories
Rest Distance | 1,292m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,792m |
Overall Time | 19:40.2 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 360 |
Drag Factor | 97 |
June 14, 2024 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:40.2 | 3,500m | 1:57.1 | 218 | 1048 | 27 | |
7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 26 | |
r: 3:00 | 654m | |||||
3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | |
r: 2:00 | 433m | |||||
1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
r: 1:00 | 205m | |||||
r1,292m |
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Workout Graph
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