Thomas Woolley 5000m row

5,000m

Meters

21:39.3

Time

2:09.9

Pace

304

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count489
Drag Factor100

July 09, 2024 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.3 5,000m 2:09.9 160 849 22
4:20.8 1,000m 2:10.4 158 843 22
4:21.2 2,000m 2:10.6 157 840 22
4:19.4 3,000m 2:09.7 160 852 23
4:18.2 4,000m 2:09.1 163 859 23
4:19.7 5,000m 2:09.8 160 850 23

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Workout Graph

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