Thomas Woolley 20:00 row
4,979m
Meters
20:00.0
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 142 |
July 30, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 23 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 22 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 24 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 |
| 20:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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