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Thomas Woolley v0:20/0:10r...24 row

2,086m

Meters

8:00.0

Time

1:55.0

Pace

130

Calories

Rest Distance2,507m
Rest Time11:40.0
Overall Distance4,593m
Overall Time19:40.0
Average Watts230
Calories Per Hour1090
Stroke Rate27
Stroke Count217
Drag Factor131

October 01, 2024 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,086m 1:55.0 230 1090 27
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 40m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 40m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 40m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 40m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 39m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 39m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 38m
0:20.0 87m 1:54.9 230 1093 27
r: 4:00 825m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 38m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 27
r: 4:00 845m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 38m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 38m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 38m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 38m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 38m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 37m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 37m
r2,507m

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