Thomas Woolley v1:00/1:00r...7 row

4,082m

Meters

16:00.0

Time

1:57.5

Pace

274

Calories

Rest Distance1,529m
Rest Time7:00.0
Overall Distance5,611m
Overall Time23:00.0
Average Watts215
Calories Per Hour1040
Stroke Rate25
Stroke Count400
Drag Factor138

October 04, 2024 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,082m 1:57.5 215 1040 25
1:00.0 267m 1:52.3 247 1149 26
r: 1:00 221m
2:00.0 519m 1:55.6 227 1079 25
r: 1:00 222m
3:00.0 749m 2:00.1 202 994 25
r: 1:00 218m
4:00.0 1,001m 1:59.8 203 999 25
r: 1:00 215m
3:00.0 751m 1:59.8 203 999 25
r: 1:00 220m
2:00.0 522m 1:54.9 230 1093 26
r: 1:00 215m
1:00.0 275m 1:49.0 270 1227 27
r: 1:00 218m
r1,529m

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Workout Graph

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