Thomas Woolley v4:00/2:00r...4 row

4,010m

Meters

16:00.0

Time

1:59.7

Pace

265

Calories

Rest Distance1,816m
Rest Time8:00.0
Overall Distance5,826m
Overall Time24:00.0
Average Watts204
Calories Per Hour1002
Stroke Rate25
Stroke Count400
Drag Factor131

October 12, 2024 14:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,010m 1:59.7 204 1002 25
4:00.0 1,000m 2:00.0 203 997 24
r: 2:00 453m
4:00.0 1,002m 1:59.7 204 1001 25
r: 2:00 455m
4:00.0 1,000m 2:00.0 203 997 26
r: 2:00 456m
4:00.0 1,008m 1:59.0 207 1013 26
r: 2:00 452m
r1,816m

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Workout Graph

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