Thomas Woolley 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 133 |
November 05, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 422 | 20 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 20 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 20 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 21 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 21 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 |
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Workout Graph
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