Thomas Woolley 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 132 |
January 04, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 21 | 140 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 132 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 135 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 138 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 141 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 154 |
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Workout Graph
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