Olav Bolland 55:19 SkiErg
12,530
Meters
55:19.5
Time
2:12.4
Pace
758
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 48 |
| Stroke Count | 2804 |
| Drag Factor | 144 |
November 05, 2025 20:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:19.5 | 12,530 | 2:12.4 | 151 | 818 | 758 | 48 | 129 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 46 | 109 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 48 | 116 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 49 | 133 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 51 | 141 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 52 | 142 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 52 | 138 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 53 | 114 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 56 | 150 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 53 | 150 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 50 | 119 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 49 | 120 |
| 55:19.5 | 42 | 3:52.1 | 28 | 396 | 2 | 18 | 117 |
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Workout Graph
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