Olav Bolland 45:17 SkiErg
10,308
Meters
45:17.1
Time
2:11.7
Pace
630
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 46 |
| Stroke Count | 2113 |
| Drag Factor | 111 |
February 11, 2026 21:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.1 | 10,308 | 2:11.7 | 153 | 834 | 630 | 46 | 115 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 46 | 107 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 46 | 109 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 46 | 111 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 46 | 113 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 48 | 119 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 48 | 127 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 47 | 118 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 48 | 117 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 46 | 117 |
| 45:17.1 | 47 | 3:01.9 | 58 | 631 | 3 | 30 | 115 |
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Workout Graph
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