Olav Bolland 1:12:14 SkiErg
16,448m
Meters
1:12:14.2
Time
2:11.7
Pace
990
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 47 |
| Stroke Count | 3410 |
| Drag Factor | 86 |
August 13, 2021 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.2 | 16,448m | 2:11.7 | 153 | 826 | 47 | 115 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 41 | 103 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 45 | 109 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 47 | 108 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 47 | 112 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 47 | 114 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 48 | 126 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 47 | 118 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 48 | 121 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 50 | 119 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 52 | 122 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 50 | 123 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 49 | 121 |
| 1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 45 | 105 |
| 1:10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 46 | 114 |
| 1:12:14.0 | 471m | 2:22.2 | 122 | 718 | 44 | 114 |
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Workout Graph
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