Olav Bolland 1:00:32 SkiErg
13,445m
Meters
1:00:32.5
Time
2:15.0
Pace
803
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 45 |
| Stroke Count | 2799 |
| Drag Factor | 95 |
August 17, 2021 22:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.5 | 13,445m | 2:15.0 | 142 | 788 | 45 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 112 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 45 | 118 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 46 | 119 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 46 | 137 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 48 | 143 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 48 | 141 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 51 | 116 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 50 | 147 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 46 | 134 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 47 | 148 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 44 | 128 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 44 | 122 |
| 1:00:32.0 | 91m | 2:55.8 | 64 | 521 | 35 | 122 |
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Workout Graph
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