Olav Bolland 1:10:21 SkiErg
15,540m
Meters
1:10:21.1
Time
2:15.8
Pace
922
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 48 |
| Stroke Count | 3460 |
| Drag Factor | 86 |
August 31, 2021 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.1 | 15,540m | 2:15.8 | 140 | 780 | 48 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 45 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 46 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 47 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 50 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 51 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 48 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 52 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 46 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 47 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 50 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 53 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 60 |
| 1:05:00.0 | 977m | 2:33.5 | 97 | 632 | 47 |
| 1:10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 49 |
| 1:10:21.0 | 44m | 3:58.6 | 26 | 388 | 28 |
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