Olav Bolland 1:10:17 SkiErg
16,427m
Meters
1:10:17.5
Time
2:08.3
Pace
1019
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 47 |
| Stroke Count | 3432 |
| Drag Factor | 91 |
September 07, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.5 | 16,427m | 2:08.3 | 165 | 869 | 47 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 | 111 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 44 | 114 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 45 | 116 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 46 | 115 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 46 | 134 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 50 | 145 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 48 | 126 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 53 | 149 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 51 | 147 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 52 | 143 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 54 | 125 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 59 | 156 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 47 | 124 |
| 1:10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 46 | 123 |
| 1:10:17.0 | 38m | 3:43.6 | 31 | 407 | 26 | 121 |
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Workout Graph
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