Olav Bolland 1:10:19 SkiErg
16,134m
Meters
1:10:19.4
Time
2:10.7
Pace
984
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 48 |
| Stroke Count | 3438 |
| Drag Factor | 94 |
September 13, 2021 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:19.4 | 16,134m | 2:10.7 | 157 | 838 | 48 | 126 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 45 | 103 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 45 | 111 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 46 | 114 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 49 | 134 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 49 | 111 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 50 | 140 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 46 | 121 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 50 | 143 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 47 | 123 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 56 | 144 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 57 | 148 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 51 | 145 |
| 1:05:00.0 | 1,072m | 2:19.9 | 128 | 739 | 49 | 116 |
| 1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 46 | 121 |
| 1:10:19.0 | 38m | 4:10.0 | 22 | 377 | 27 | 119 |
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Workout Graph
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