Olav Bolland 40:23 SkiErg
8,977m
Meters
40:23.4
Time
2:14.9
Pace
529
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 44 |
| Stroke Count | 1816 |
| Drag Factor | 91 |
October 12, 2021 22:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.4 | 8,977m | 2:14.9 | 142 | 789 | 44 | 124 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 41 | 117 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 44 | 124 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 45 | 123 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 45 | 124 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 45 | 126 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 47 | 129 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 47 | 130 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 47 | 124 |
| 40:23.0 | 75m | 2:33.3 | 97 | 634 | 35 | 121 |
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Workout Graph
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