Olav Bolland 1:01:09 SkiErg
14,221m
Meters
1:01:09.2
Time
2:09.0
Pace
877
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 49 |
| Stroke Count | 3012 |
| Drag Factor | 77 |
November 01, 2021 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 14,221m | 2:09.0 | 163 | 861 | 49 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 46 | 116 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 46 | 120 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 46 | 123 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 51 | 137 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 50 | 141 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 50 | 133 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 51 | 120 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 56 | 150 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 49 | 146 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 49 | 137 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 52 | 116 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 47 | 121 |
| 1:01:09.0 | 236m | 2:26.1 | 112 | 685 | 43 | 122 |
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Workout Graph
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