Olav Bolland 40:25 SkiErg
9,724
Meters
40:25.7
Time
2:04.7
Pace
617
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 48 |
| Stroke Count | 1972 |
| Drag Factor | 57 |
November 10, 2021 21:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.7 | 9,724 | 2:04.7 | 180 | 915 | 617 | 48 | 131 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 45 | 108 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 45 | 114 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 48 | 128 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 49 | 133 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 51 | 137 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 50 | 139 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 51 | 142 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 52 | 142 |
| 40:25.0 | 83 | 2:30.6 | 102 | 576 | 4 | 37 | 139 |
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Workout Graph
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