Olav Bolland 1:30:15 SkiErg
21,097
Meters
1:30:15.8
Time
2:08.3
Pace
1299
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 49 |
| Stroke Count | 4490 |
| Drag Factor | 111 |
November 21, 2021 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:15.8 | 21,097 | 2:08.3 | 166 | 869 | 1299 | 49 | 135 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 46 | 120 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 47 | 129 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 48 | 134 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 49 | 136 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 48 | 132 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 48 | 135 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 49 | 136 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 48 | 136 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 50 | 135 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 51 | 136 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 50 | 138 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 50 | 138 |
| 1:05:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 58 | 138 |
| 1:10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 52 | 135 |
| 1:15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 50 | 138 |
| 1:20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 50 | 138 |
| 1:25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 51 | 138 |
| 1:30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 52 | 139 |
| 1:30:15.0 | 45 | 2:46.6 | 76 | 560 | 2 | 28 | 139 |
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Workout Graph
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