Olav Bolland 1:00:15 SkiErg
13,714m
Meters
1:00:15.5
Time
2:11.8
Pace
824
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 49 |
| Stroke Count | 3026 |
| Drag Factor | 100 |
December 16, 2021 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.5 | 13,714m | 2:11.8 | 153 | 825 | 49 | 135 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 50 | 124 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 51 | 129 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 52 | 133 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 49 | 140 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 50 | 141 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 51 | 132 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 52 | 146 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 50 | 145 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 51 | 130 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 53 | 147 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 47 | 129 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 48 | 131 |
| 1:00:15.0 | 43m | 2:54.4 | 66 | 527 | 27 | 129 |
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Workout Graph
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