Olav Bolland 1:10:10 SkiErg
16,754m
Meters
1:10:10.3
Time
2:05.6
Pace
1054
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 49 |
| Stroke Count | 3615 |
| Drag Factor | 88 |
January 16, 2022 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.3 | 16,754m | 2:05.6 | 176 | 907 | 49 | 124 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 46 | 110 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 46 | 113 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 47 | 113 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 50 | 128 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 51 | 131 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 52 | 116 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 54 | 135 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 51 | 117 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 53 | 135 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 52 | 117 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 58 | 143 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 56 | 127 |
| 1:05:00.0 | 1,202m | 2:04.7 | 180 | 919 | 55 | 132 |
| 1:10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 53 | 122 |
| 1:10:10.0 | 23m | 3:37.3 | 34 | 417 | 17 | 122 |
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Workout Graph
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