Olav Bolland 45:07 SkiErg
10,377
Meters
45:07.0
Time
2:10.4
Pace
628
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 43 |
| Stroke Count | 2127 |
| Drag Factor | 84 |
June 23, 2022 22:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.0 | 10,377 | 2:10.4 | 158 | 842 | 628 | 43 | 123 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 47 | 110 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 46 | 117 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 47 | 117 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 47 | 120 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 46 | 121 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 47 | 123 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 47 | 123 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 48 | 124 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 50 | 137 |
| 45:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 | 138 |
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Workout Graph
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