Olav Bolland 2:10:15 SkiErg
30,167m
Meters
2:10:15.7
Time
2:09.5
Pace
1838
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 47 |
| Stroke Count | 6383 |
| Drag Factor | 94 |
December 18, 2022 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:15.7 | 30,167m | 2:09.5 | 161 | 854 | 47 | 117 |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 46 | 118 |
| 40:00.0 | 4,598m | 2:10.4 | 158 | 842 | 48 | 119 |
| 1:00:00.0 | 4,614m | 2:10.0 | 159 | 847 | 48 | 117 |
| 1:20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 48 | 112 |
| 1:40:00.0 | 4,675m | 2:08.3 | 166 | 869 | 51 | 119 |
| 2:00:00.0 | 4,662m | 2:08.7 | 164 | 865 | 50 | 119 |
| 2:10:15.6 | 2,387m | 2:08.9 | 163 | 861 | 42 | 121 |
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Workout Graph
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