Olav Bolland 1:00:28 SkiErg
15,038m
Meters
1:00:28.7
Time
2:00.6
Pace
989
Calories
29
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 50 |
Stroke Count | 3088 |
Drag Factor | 92 |
December 23, 2022 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:28.7 | 15,038m | 2:00.6 | 199 | 985 | 50 | 29 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 45 | 115 |
10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 47 | 127 |
15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 50 | 135 |
20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 49 | |
25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 52 | |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 52 | |
35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 52 | |
40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 53 | |
45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 54 | |
50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 51 | |
55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | |
1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 53 | |
1:00:28.6 | 103m | 2:18.8 | 131 | 750 | 40 |
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Workout Graph
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