Olav Bolland 1:00:41 SkiErg
14,694m
Meters
1:00:41.7
Time
2:03.9
Pace
941
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 46 |
| Stroke Count | 2881 |
| Drag Factor | 156 |
August 28, 2023 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.7 | 14,694m | 2:03.9 | 184 | 933 | 46 | 130 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 46 | 110 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 44 | 113 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 44 | 117 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 48 | 133 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 47 | 140 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 48 | 141 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 48 | 129 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 50 | 147 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 50 | 147 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 49 | 141 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 50 | 122 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 46 | 129 |
| 1:00:41.6 | 146m | 2:22.4 | 121 | 716 | 39 | 127 |
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Workout Graph
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