Olav Bolland 1:00:19 SkiErg
14,080m
Meters
1:00:19.6
Time
2:08.5
Pace
869
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 44 |
| Stroke Count | 2800 |
| Drag Factor | 89 |
September 22, 2023 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 14,080m | 2:08.5 | 165 | 867 | 44 | 117 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 42 | 106 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 43 | 111 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 45 | 111 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 47 | 112 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 47 | 116 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 48 | 121 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 48 | 120 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 49 | 115 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 48 | 142 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 47 | 127 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 48 | 118 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 45 | 117 |
| 1:00:19.5 | 51m | 3:11.1 | 50 | 472 | 27 | 115 |
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Workout Graph
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