Olav Bolland 45:18 SkiErg
10,249m
Meters
45:18.5
Time
2:12.6
Pace
611
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 43 |
| Stroke Count | 2023 |
| Drag Factor | 94 |
October 19, 2023 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.5 | 10,249m | 2:12.6 | 150 | 816 | 43 | 115 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 47 | 113 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 44 | 114 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 44 | 115 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 44 | 115 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 44 | 116 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 44 | 118 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 44 | 117 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 46 | 116 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 45 | 116 |
| 45:18.5 | 60m | 2:34.1 | 96 | 628 | 31 | 114 |
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Workout Graph
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