Olav Bolland 35:12 SkiErg
8,405m
Meters
35:12.2
Time
2:05.6
Pace
529
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 45 |
| Stroke Count | 1668 |
| Drag Factor | 142 |
November 17, 2023 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.2 | 8,405m | 2:05.6 | 176 | 907 | 45 | 128 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 45 | 111 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 45 | 117 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 46 | 129 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 48 | 136 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 50 | 142 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 51 | 145 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 48 | 123 |
| 35:12.1 | 36m | 2:48.0 | 74 | 553 | 27 | 123 |
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Workout Graph
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