Olav Bolland 40:16 SkiErg

9,386m

Meters

40:16.8

Time

2:08.7

Pace

580

Calories

126

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate45
Stroke Count2152
Drag Factor88

December 04, 2023 20:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.8 9,386m 2:08.7 164 864 45 126
5:00.0 1,142m 2:11.3 154 831 46 113
10:00.0 1,162m 2:09.0 163 859 45 120
15:00.0 1,158m 2:09.5 161 854 46 126
20:00.0 1,195m 2:05.5 177 909 48 133
25:00.0 1,222m 2:02.7 189 951 50 140
30:00.0 1,249m 2:00.0 202 995 52 146
35:00.0 1,193m 2:05.7 176 906 50 120
40:00.0 1,023m 2:26.6 111 682 46 118
40:16.8 43m 3:15.3 47 461 26 118

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Workout Graph

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