Olav Bolland 1:30:15 SkiErg
20,655m
Meters
1:30:15.1
Time
2:11.0
Pace
1245
Calories
129
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 46 |
Stroke Count | 4345 |
Drag Factor | 70 |
December 18, 2023 21:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:15.1 | 20,655m | 2:11.0 | 155 | 834 | 46 | 129 |
10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 47 | 124 |
20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 47 | 128 |
30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 47 | 129 |
40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 48 | 130 |
50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 48 | 130 |
1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 48 | 131 |
1:10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 49 | 130 |
1:20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 49 | 128 |
1:30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 49 | 129 |
1:30:15.1 | 50m | 2:31.0 | 102 | 649 | 30 | 131 |
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Workout Graph
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