Olav Bolland 45:14 SkiErg
10,372m
Meters
45:14.9
Time
2:10.8
Pace
626
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 44 |
| Stroke Count | 2093 |
| Drag Factor | 100 |
January 26, 2024 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.9 | 10,372m | 2:10.8 | 156 | 837 | 44 | 114 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 46 | 109 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 45 | 110 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 45 | 113 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 46 | 111 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 46 | 113 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 47 | 115 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 47 | 119 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 48 | 118 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 48 | 117 |
| 45:14.9 | 47m | 2:38.5 | 88 | 602 | 30 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.