Olav Bolland 1:16:08 SkiErg
18,079m
Meters
1:16:08.1
Time
2:06.3
Pace
1139
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 50 |
| Stroke Count | 3890 |
| Drag Factor | 93 |
January 30, 2024 21:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:08.1 | 18,079m | 2:06.3 | 174 | 897 | 50 | 133 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 45 | 113 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 51 | 135 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 52 | 140 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 53 | 142 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 53 | 143 |
| 1:00:00.0 | 2,428m | 2:03.5 | 186 | 938 | 53 | 143 |
| 1:10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 53 | 135 |
| 1:16:08.1 | 1,286m | 2:23.1 | 119 | 710 | 46 | 118 |
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Workout Graph
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