Olav Bolland 1:00:14 SkiErg
14,130m
Meters
1:00:14.7
Time
2:07.9
Pace
875
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 50 |
| Stroke Count | 3142 |
| Drag Factor | 162 |
March 11, 2024 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 14,130m | 2:07.9 | 167 | 875 | 50 | 128 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 48 | 117 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 50 | 124 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 50 | 122 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 50 | 121 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 52 | 133 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 53 | 136 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 52 | 129 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 52 | 128 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 54 | 134 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 56 | 137 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 54 | 126 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 55 | 129 |
| 1:00:14.6 | 54m | 2:15.1 | 142 | 787 | 33 | 130 |
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Workout Graph
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