Olav Bolland 31:08 SkiErg
7,159m
Meters
31:08.3
Time
2:10.4
Pace
436
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 47 |
| Stroke Count | 1473 |
| Drag Factor | 91 |
March 15, 2024 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 7,159m | 2:10.4 | 158 | 842 | 47 | 115 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 46 | 103 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 45 | 105 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 47 | 113 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 47 | 117 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 52 | 140 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 48 | 116 |
| 31:08.2 | 241m | 2:21.4 | 124 | 725 | 45 | 113 |
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Workout Graph
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