Olav Bolland 46:09 SkiErg

10,534m

Meters

46:09.6

Time

2:11.4

Pace

635

Calories

112

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate48
Stroke Count2243
Drag Factor76

March 22, 2024 18:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.6 10,534m 2:11.4 154 830 48 112
5:00.0 1,120m 2:13.9 146 801 48 103
10:00.0 1,147m 2:10.7 156 838 48 107
15:00.0 1,145m 2:11.0 156 835 48 110
20:00.0 1,140m 2:11.5 154 828 48 110
25:00.0 1,137m 2:11.9 152 824 48 112
30:00.0 1,132m 2:12.5 150 817 48 113
35:00.0 1,135m 2:12.1 152 821 49 115
40:00.0 1,225m 2:02.4 191 956 53 134
45:00.0 1,116m 2:14.4 144 796 49 113
46:09.5 238m 2:26.0 112 686 44 110

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Workout Graph

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