Olav Bolland 48:21 SkiErg
11,258m
Meters
48:21.8
Time
2:08.8
Pace
693
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 49 |
| Stroke Count | 2420 |
| Drag Factor | 140 |
April 01, 2024 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.8 | 11,258m | 2:08.8 | 164 | 862 | 49 | 124 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 47 | 103 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 47 | 108 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 47 | 114 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 50 | 129 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 50 | 117 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 52 | 137 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 55 | 146 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 55 | 145 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 49 | 121 |
| 48:21.8 | 709m | 2:22.3 | 121 | 717 | 47 | 120 |
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Workout Graph
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