Olav Bolland 55:13 SkiErg
12,963m
Meters
55:13.9
Time
2:07.8
Pace
804
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 48 |
| Stroke Count | 2774 |
| Drag Factor | 112 |
April 05, 2024 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:13.9 | 12,963m | 2:07.8 | 168 | 876 | 48 | 127 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 49 | 106 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 48 | 108 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 49 | 126 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 52 | 137 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 53 | 142 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 54 | 146 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 48 | 127 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 53 | 145 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 52 | 125 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 48 | 126 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 48 | 123 |
| 55:13.9 | 40m | 2:53.7 | 67 | 529 | 25 | 124 |
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Workout Graph
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