Olav Bolland 46:09 SkiErg
10,937m
Meters
46:09.8
Time
2:06.6
Pace
684
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 48 |
| Stroke Count | 2490 |
| Drag Factor | 96 |
April 15, 2024 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.8 | 10,937m | 2:06.6 | 172 | 893 | 48 | 130 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 46 | 111 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 46 | 114 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 48 | 127 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 48 | 137 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 51 | 136 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 52 | 145 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 51 | 138 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 53 | 141 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 50 | 128 |
| 46:09.8 | 238m | 2:26.6 | 111 | 682 | 44 | 127 |
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Workout Graph
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